<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	>

<channel>
	<title>Beach And Surf News And Info &#187; Heart</title>
	<atom:link href="http://www.aquaeproductions.net/tag/heart/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.aquaeproductions.net</link>
	<description>Wet News For You</description>
	<lastBuildDate>Sun, 21 Nov 2010 04:34:48 +0000</lastBuildDate>
	
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<copyright></copyright>
		<itunes:author></itunes:author>
		<itunes:summary>Just another WordPress weblog</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
		<item>
		<title>What is a good exercise program to do before beach body insanity ?</title>
		<link>http://www.aquaeproductions.net/2010/09/what-is-a-good-exercise-program-to-do-before-beach-body-insanity/</link>
		<comments>http://www.aquaeproductions.net/2010/09/what-is-a-good-exercise-program-to-do-before-beach-body-insanity/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 08:50:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Beach Body]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Insanity]]></category>

		<guid isPermaLink="false">http://www.aquaeproductions.net/2010/09/what-is-a-good-exercise-program-to-do-before-beach-body-insanity/</guid>
		<description><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2010/09/beach15.jpg" class="thickbox no_icon" rel="gallery-763" title=""><img src="/wp-content/uploads/2010/09/beach15.jpg" title='' alt='' /></a></div>
<div>I just tried beach body insanity and I&#8217;m 200+ pounds and within 5 minutes I had to stop because my heart was beating fast. Is there any other programs to try or do before I do beach body insanity ?</p>
<p><em>By: <strong>wodasha</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.bizrave.com">marketing business</a></div>
<p><a  href="http://www.aquaeproductions.net/2010/09/what-is-a-good-exercise-program-to-do-before-beach-body-insanity/" class="more-link">Read more on What is a good exercise program to do before beach body insanity ?&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2010/09/beach15.jpg" class="thickbox no_icon" rel="gallery-763" title=""><img src="/wp-content/uploads/2010/09/beach15.jpg" title='' alt='' /></a></div>
<div>I just tried beach body insanity and I&#8217;m 200+ pounds and within 5 minutes I had to stop because my heart was beating fast. Is there any other programs to try or do before I do beach body insanity ?</p>
<p><em>By: <strong>wodasha</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.bizrave.com">marketing business</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.aquaeproductions.net/2010/09/what-is-a-good-exercise-program-to-do-before-beach-body-insanity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does anybody know a good beach location in South Carolina to get married at?</title>
		<link>http://www.aquaeproductions.net/2010/01/does-anybody-know-a-good-beach-location-in-south-carolina-to-get-married-at/</link>
		<comments>http://www.aquaeproductions.net/2010/01/does-anybody-know-a-good-beach-location-in-south-carolina-to-get-married-at/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 21:54:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other - United States]]></category>
		<category><![CDATA[Beach Location]]></category>
		<category><![CDATA[Carolina Beach]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[South Beach]]></category>
		<category><![CDATA[South Carolina]]></category>

		<guid isPermaLink="false">http://www.aquaeproductions.net/2010/01/does-anybody-know-a-good-beach-location-in-south-carolina-to-get-married-at/</guid>
		<description><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2010/01/beach96.jpg" class="thickbox no_icon" rel="gallery-336" title=""><img src="/wp-content/uploads/2010/01/beach96.jpg" title='' alt='' /></a></div>
<div>The wedding will be in august, and my fiance has his heart set on getting married in South Carolina on the beach. Just wondering if anyone knows of any beautiful, affordable locations or any other suggestions.</p>
<p><em>By: <strong>coolgirl07</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.bizrave.com">Marketing Strategies</a></div>
<p><a  href="http://www.aquaeproductions.net/2010/01/does-anybody-know-a-good-beach-location-in-south-carolina-to-get-married-at/" class="more-link">Read more on Does anybody know a good beach location in South Carolina to get married at?&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2010/01/beach96.jpg" class="thickbox no_icon" rel="gallery-336" title=""><img src="/wp-content/uploads/2010/01/beach96.jpg" title='' alt='' /></a></div>
<div>The wedding will be in august, and my fiance has his heart set on getting married in South Carolina on the beach. Just wondering if anyone knows of any beautiful, affordable locations or any other suggestions.</p>
<p><em>By: <strong>coolgirl07</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.bizrave.com">Marketing Strategies</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.aquaeproductions.net/2010/01/does-anybody-know-a-good-beach-location-in-south-carolina-to-get-married-at/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

