How much exercise should I do during Phase I of the South Beach Diet?
I am starting the South Beach Diet, and plan on exercising throughout to maximize my weight loss effort. However, I know that my body is going to feel very sluggish during the first 2 weeks as it is so adjusted to having an abundance of carbs. How critical is it to exercise during those first two weeks?
By: clarissa.explainsitall
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Filed under Diet & Fitness by on Jul 23rd, 2010. 